What Motivates you to MOVE?!
I asked you that question and you said…
“ME Time- breaking away from responsibilities for a moment”
“Being able to move is a GIFT.”
“To enjoy the FOOD I want to”
“The way I feel AFTER”
“For my KIDS- to be able to keep up with them”
“ACCOUNTABILITY – sharing a goal, and having someone hold me to it.”
“To LIVE a long and happy Life”
I received HUNDREDS of answers when I asked this question, and I read every single one of them and was absolutely inspired by each response. I found myself incredibly motivated to get moving as I saw these answers coming through, so thank you for sharing!
I’m motivated to move for several reasons. The way it makes me feel. There truly is a “high” afterwards with those endorphins pumping through. I feel balanced: mind, body, and soul. It gives me energy. I feel confident knowing that I’m doing my …