Every woman wants to feel her very best the day she walks down the aisle and says “yes” to her best friend for the rest of their lives. And before I go any further, a message to every woman (Bride or not): YOU ARE BEAUTIFUL JUST AS YOU ARE. And you lucky girl, you found the one that loves you and chooses you for who you are! Remember that, ALWAYS! And babes that aren’t walking down the aisle quite yet, you can still follow along, because I truly believe we deserve to give ourselves the very best at all times. The results: Feeling YOUR BEST at all times! Yes, yes, yes! Are you ready for some “shredding for the wedding” tips?!

We’re in that five week countdown to my wedding day (first anniversary though- where did the time go?!), and I’ve been asked multiple times: “how did you physically get ready for …

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I’m feeling incredibly sentimental as I reflect over this past year! It has been the absolute best, and a very BIG year with some of of my greatest life adventures: Getting engaged in the beginning of 2018, planning our wedding in under 4 months, getting married, and now buying our first home together! I thought I’d share a little behind the scenes of this newest adventure of our new home…

The Frustration I’ve never shared out loud Before…

Something I haven’t ever shared before is the fact that my determined husband started looking for homes before we were even engaged. There’s absolutely nothing wrong with that determination… except that he would take me with him, and we would be dreaming of our future together. I would get so frustrated thinking, shouldn’t we at least be engaged to begin dreaming about making this big financial commitment together?! Haha. What I didn’t know is that he had the …

There’s nothing better than summer nights and spontaneous moments that make truly special memories. But of course, for the perfect spontaneous moments, you need the perfect beverage in hand! And friends, I’ll be honest with you, warm summer days and nights usually leave me reaching for a cool bevvy to kick my feet up with, but as we all know… not all drinks are created equal. Often times drinks that contain alcohol, contain gluten, and most are full of sugar and calories (I’m not a big calorie counter, but hello alcoholic beverages that are on a caloric overload… goodness!). But don’t you worry, I have a gluten free, crisp, clean, and refreshing Spiked and Sparkling drink to share with you that will up the ante on your summer beverage game!

drum roll please…

Truly Spiked & Sparkling

So here’s why I love Truly and why I chose to partner with them for this summer season:

• Truly is a Spiked Sparkling

My lifestyle is all about living clean. My Sweet & Free Lifestyle isn’t just about feeling your best on the inside, but feeling clean on the outside is just as important to me. I’m much happier if I can feel my best on the daily.

My days are very full, but not with just one thing. On any given day you’ll find me running, then off to the store, and then off to see clients, then to barre class, and often a night out with my girls or a special date night with my “mega babe” boyfriend. Which naturally can leave me feeling… well, less than fresh. (I’m talking sticky, hair frizzy, and stinky too!)

I thought it would be fun to share with you my Day To Night Pamper Tricks! I’ve made it super easy for you with my Top 3 tried and true go-to’s when it comes to feeling my best! I carry all of these …