Living Like a Beach Babe & The 5 Day Slim Down

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Living Like a Beach Babe & The 5 Day Slim Down

Many of you have seen me post on Facebook, Twitter, and instagram about being a “Beach Babe” and doing the “5 Day Slim Down”, some of you have probably scratched your head and thought I was weird and just left it alone respecting that I do my own thing. 😉 Then there are some of you that may have explored what I have been talking about and have discovered this amazing Team and Community I’m a part of and this Lifestyle Plan that has changed my life.

Watch this Video that tells you all that you need to know… Oh, and soak up the Beach. :)

Click Link HERE

All right Beach Babes, it’s time to get with it! Are you in?!

Feel free to ask me any questions!

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  • Brandy

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    Tenley,

    I wanted to say thank you for all of your inspirational posts. I have been living a gluten free lifestyle for 5 months and although at times it can be a challenge, I always come onto your website or twitter and look at your recipes and ideas. Your positive personality and attitude towards becoming the healthiest version of yourself has truly kept me motivated to find out what works for me and what makes me the healthiest version of myself. You are so sweet and down to earth! I look up to you and don’t even know you! (Which I think says a lot!)

    brandy :)

    Reply

    • Tenley Molzahn

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      Thank you Brandy for such positive feedback. Your words encourage me to keep doing what I’m doing and to become even better at it! I hope that you continue to find ways that work for you and continue to give you the best you! Don’t be discouraged, be confident in the good choices you make for yourself and your life!

      Reply

  • Crystal

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    When you make the protein pancakes, how do you keep them together? Mine always get mushy and fall apart :(

    Reply

    • Tenley Molzahn

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      I think I use extra egg whites and I REALLY mash my bananas and make sure everything is mixed in super good. My mixture is always super sticky before I add the egg whites (do that last), so maybe that will help. :)

      Reply

  • Mia

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    Tenley any advice for 52yrs old who is going thru menopause,try to eat healthy and exercise as much as my body will allow me.I am so inspired by your outlook for a healthy.I am even going as gluten free as I can.need to shake fat from hips and tummy.

    Reply

    • Tenley Molzahn

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      Hi Mia! I have just started school for nutrition and I hope to have answers for other loved ones of mine asking questions about menopause. It sounds like you’re doing the best you can with what you know. Continue to workout. Moving your body is so important to continue to get your blood moving around and your heart staying strong, but eating healthy is a huge part. Try eating things that have very little ingredients when eating from anything packaged and eat as many fresh foods as possible! Also, don’t forget that eating gluten free doesn’t mean it’s healthy, so make sure you’re looking at what you’re eating. :) It sound like you’re doing good. I’ll work on getting more info up asap regarding your question!! Thank you!

      Reply

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