Gluten Free “Healthy” Pasta?

Gluten-Free Me / Healthy Living / My Recipes


It is possible. "Healthy" pasta. AND pasta that is gluten free!! I LOVE my brown rice pasta, in moderation of course. ;) Brown rice pasta (I'm a fan of Lunderberg's brand) is a great complex carbohydrate. The only ingredient is brown rice. I love this simple dish for quick dinners for just me, myself, and I or even for feeding a group or the whole family. It's simple and you get all that you need in one bowl. There are so many ways to get creative with this basic "Lazy" Pasta dish, so please share your creative additions in the comments! I can't wait to try some of your suggestion.

Remember, even though Brown Rice Pasta is a "healthy" way to do pasta, still eat in moderation. But like I always tell my clients, "when in doubt, just add more greens". So when you're filling up your bowl use a proper serving size of the pasta, but add all of the greens you want! Cheers.



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Comments (1)

  • Victoria ONeil


    Here’s a Greek pasta salad I created.
    1 cup cooked pasta.
    1 cup cherry tomatoes halved or quartered
    1 cup chopped artichoke hearts
    1 cup diced sweet onion
    1/2 cup chopped Kalamata olives
    2 or 3 chopped Pepperconi peppers
    1/2 cup feta cheese (optional)
    Garlic powder and ground pepper to taste
    Gently toss all ingredients in a large bowl
    Whisk together 1 Tbsp Olive oil and 1/2 – 3/4 tsp red wine vinegar.
    Drizzle over salad and gently toss.
    Taste best if you chill at least 2 he before serving.


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