Gluten Free Grocery Haul

Gluten-Free Me

GLUTEN FREE GROCERY HAUL

Take a look inside my grocery bag!

I chose some of my favorite grocery items to share with you from my last trip to the grocery store!

Check out some of my Gfree favorites!!

FOR MORE GLUTEN FREE AND HEALTHY OPTIONS CHECK OUT MY HEALTH AND FITNESS PAGE!

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  • Cassi Zaruches

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    Hi Tenley,

    Thank you so much for posting this. There are a lot of great tips here. Especially the sparking water. I never thought to try that before when I get my stomach aches, but it seems to help a little. I have been GF on and off for about a year or so. I was tested and not allergic, so I have been convining myself for the last year that I will be find eating gluten, but I have to face the facts that I need to avoid it regardless of the test results. Not worth the bloating and gas after almost EVERY meal! Thanks for inspiring (the travel video as well). 🙂

    Cassi

    Reply

    • Tenley Molzahn

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      Cassi, I’m glad to know that helped you out. The sparkling water is a favorite trick and a staple I have to have on hand. It sounds like you might be gluten intolerent. It’s not as severe as having celiac disease, but it is not fun. You can put your body in so much discomfort and pain as well as not get all of the nutrients you need. If gluten really does bother you, I recommend living completely gluten free, I bet it would change your life for the better! I hope you start feeling better!

      Reply

  • Nellie

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    Hello Tenley,

    Thanks for the ideas! I follow a GF, lactose free diet and am always trying to find GF, low sodium lunch meat so I’m excited to try the Columbus turkey. May I ask if you make pizza, what kind of pizza crust do you use? I have yet to find one that I like… I prefer thick crust.

    To show my thanks for the turkey, and just in case you have not tried,here are a few amazing GF products I have found:

    1. Sandwich Petals- Chimayo Red Chile and Spinach Garlic are both yummy! (Found these GF, DF, SF, NF, EF wraps at Sprouts in Southlake, TX. sandwichpetals.com)

    2. Good’n natural bars- Only tried Cranberry Almond- I like it b/c not too sweet (Found these GF, DF, Vegan bars at Dillons grocery store, Flavors- Cranberry Almond, Lemon, Chocolate, and Peanut Butter, Wish they had more protein-only 10g, goodnnaturalbar.com)

    3. Canyon Bakehouse Bread- Tried 7-Grain and Cinnamon Raisin and love, love them (Found these GF,DF,NF,SF,CF Breads at Sprouts, canyonbakehouse.com)

    One more thing (so sorry this is so long)….I am going to my first Gluten and Allergen Free Expo in Dallas, Texas this weekend, Sept. 8-9 (gfafexpo.com). Are you going to this?

    Thanks so much!
    Nellie

    Reply

    • Tenley Molzahn

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      Hi Nellie!! Thank you so much for sharing this awesome list of your favorites! I’m going to have to try the ones that I have not had. As for pizza, I haven’t found one pizza crust that I’d push to anyone. I keep trying different ones and several taste great, but I haven’t fallen in love with the integrity of any one specific company. I’ll keep working on that for you! You can always create your own! 😉

      Reply

  • Michelle

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    My favorite snack right now is Nabisco gluten free crisps with g-free hummus!!

    Reply

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