Archive for November, 2018

What Motivates you to MOVE?!

Healthy Living / My Workouts / Personal / Favorites / Miscellaneous

  What Motivates you to MOVE?! I asked you that question and you said… “ME Time- breaking away from responsibilities for a moment” “Being able to move is a GIFT.” “MOOD” “To enjoy the FOOD I want to” “The way I feel AFTER” “For my KIDS- to be able to keep up with them” “ACCOUNTABILITY - sharing a goal, and having someone hold me to it.” “To LIVE a long and happy Life” I received HUNDREDS of answers when I asked this question, and I read every single one of them and was absolutely inspired by each response. I found myself incredibly motivated to get moving as I saw these answers coming through, so thank you for sharing! I’m motivated to move for several reasons. The way it makes me feel. There truly is a “high” afterwards with those endorphins pumping through. I feel balanced: mind, body, and soul. It gives me energy. I feel confident knowing that I’m doing…

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Stranded in Paradise + 5 Go to Gluten Free Eats North Shore Kauai

Gluten-Free Me / Travel / Married Life

Spending a weekend stranded in paradise with my husband was PURE Bliss!!! We weren’t really stranded, but we had very limited access to anywhere but our family home in Haena, on the North Shore of Kauai. Really quick explanation, due to some devastating rainfall in April 2018 the road to get to our Haena home is closed, except at specific times a day and for residents only, so once residents enter into their community, they hunker down. (Besides the daily convoy to work/school, but if you can avoid it, you do!) We were only dropping in for a long weekend, so the plan was to hunker down, and not leave our sweet home… except for one date night in town, because we do have a few favorites that we just can’t skip when we're there. (I’m sharing my favorite spots to find some gluten free bites down below, scroll down if that's what you're here for!) So we lived the…

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