Archive for April, 2016

Ho-Hum Days Are Okay– Getting Vulnerable

Personal / Miscellaneous

"Daring greatly means the courage to be vulnerable. It means to show up & be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations." - Brene Brown Today is just one of those days that feels like "meh" for no reason at all, and as much as I know that it's okay to have those days, I feel a little guilty saying it out loud. I know I can't be chipper and on top of everything every day, and that's okay, but I wouldn't necessarily want you to know that. I don't want to bring anyone down, you know? But today I'm tossing my "highlight reel" (the happy feels) to the side and sharing what I'm really feeling in this moment hoping that you know it's okay to have "bleh" days too! IMG_6849 I ran into one of my good girlfriends, Tovi, today at the coffee shop, what we thought was going…

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The Pursuit of Being a Morning Person

Healthy Living

IMG_0298 The struggle was real this morning. Honestly, ever since daylight savings it's been rough, I just can't get back into my groove. Which I actually had started to have a "groove" and that was a big deal to me! So now it's back to my quest of becoming a morning person... I had made a commitment to myself for New Years to really pursue a morning routine and become a morning person. I have always thrived when I would have reason to start my days early, but it just didn't come naturally to me. Well, as the new year had begun I began to practice working toward my new morning rituals. I was beginning to wake up by 5:30 or 6am naturally, I was getting my devotional/quiet time in, drinking my lemon water, and getting my workout(s) in and dressed and showered by the time I needed to begin my day of responding to e-mails, seeing clients, and meeting with…

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