Archive for September, 2012

What Would You Do?

Giving / Personal

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What Would YOU Do?

 

My buddy Robert works on an awesome show called What Would You Do. Because of him I've been trying to catch it as often as possible (Friday nights, 9PM EST/PST on ABC). They always have great scenarios that really make me think "What Would I Do?" This last Friday, one of the segments tugged at my heart strings. Even though it was just a scenario observing how most passer by's would react to a situation, this one felt so real to me.

PLEASE WATCH AND THEN WE'LL DISCUSS...

        What Would YOU Do?
  What were your thoughts after watching this? Did you think about what you would have done in that situation? The older gentleman, Arnie, at the end really put this whole situation into perspective for me. We've all been through hard times, different struggles, different situations, but what was it that got you through that time? For me, it is always…

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Collard Green Wraps

Gluten-Free Me / My Recipes

 

Collard Green Wraps

Collard Green Wraps have been my lunch of choice lately. Not only are collared greens a great alternative to bread, but they are packed full of multiple benefits for your health! You can pretty much roll anything up in these beautiful leafy greens to make the perfect lunch.

Health Benefits: Collard greens are best known for lowering cholesterol and for cancer prevention. Adding collard greens to your diet will help you get great vitamins and nutrients in your system. These leafy greens contain massive doses of vitamin K, A, and a generous dose of Vitamin C, as well as calcium, iron, fiber, and Vitamin B6. The list for the benefits of collard greens is long, aiding to digestive support, inflammatory conditions, and cardiovascular support. Not a bad Green to introduce into your diet. There is even more good news... if you're like me and aren't crazy about steamed greens, you can simply add collared greens to

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Sugar Baby Apron Giveaway!

Beauty & Fashion / Favorites

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Sugar Baby Apron Giveaway!

 

Everyone needs a good apron. For me, it's like I put on my favorite special apron and I become a master of the kitchen... it's probably more in my head than true. But as I put my apron on I'm ready to get my hands dirty, throw ingredients around, and conquer the challenge that I have set before myself. Maybe an apron is like a Super Hero Cape. 😉

When creating Sweet & Free Life a fabulous Sugar Baby apron showed up. It became a piece of inspiration and now it is a piece of the creation.

This week YOU have a chance to win a Sugar Baby Apron of your choice. Get ready... it may come with super powers. 😉

Here are the details....

Remember, there are two ways to enter. You can even enter each day!

Have Fun and Good Luck!

 
To enter the facebook contest make sure you write to

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