Archive for the ‘Personal’ Category

Get in on the Skinny – Benefits of a Pure Coconut Oil

Gluten-Free Me / Healthy Living / Beauty & Fashion / Personal / Favorites

SkinnyLoveLooking

I’ve gone crazy for coconuts. Like really. Full on love affair! I’ve been using coconut oil for a couple years now, but it wasn’t until recently that I met my true coconut oil love. My world has been rocked as I have introduced Skinny Coconut Oil into my diet. It’s a coconut oil that is in it’s most pure and raw form, making it highly beneficial to one’s health. A few weeks ago I notice that I had a new burst of energy even among my busy busy schedule. This burst of energy was slightly different then usual. I eat well and I drink plenty of water, which has been an anchor to my success for staying healthy and having the energy I need, but recently this energy had me feeling like I was 16! (Let’s be real, I’m 30) I had been jumping and dancing around like my golden days of being a young dancer. I was able to…

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My Humanitarian Trip to Malawi, Africa!

Giving / Travel

 

My Humanitarian Trip to Malawi, Africa!

 

Hey Friends!!

I'm thrilled to share that I’m going on a humanitarian service trip this summer (end of July-first week of August), working with kids in Malawi, Africa!  I have been thinking and praying about this trip for the last two years, and this year it is weighing heavy on my heart to get up and “GO!” and to serve these children and community. You've probably heard or seen me mention about Kusewera, the foundation I will be going with. Kusewera's  mission is about empowering kids in Africa through active and creative play. I’ll be working at the orphanage Mtendere Village.  I hope to enrich the lives of the kids through various activities such as sports clinics and music jam sessions and teaching skills that will be valuable to them.  I’m especially excited to dance with them, teaching them some of my moves, and them teaching me.

I've been supporting Kusewera …

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What Would You Do?

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What Would YOU Do?

 

My buddy Robert works on an awesome show called What Would You Do. Because of him I've been trying to catch it as often as possible (Friday nights, 9PM EST/PST on ABC). They always have great scenarios that really make me think "What Would I Do?" This last Friday, one of the segments tugged at my heart strings. Even though it was just a scenario observing how most passer by's would react to a situation, this one felt so real to me.

PLEASE WATCH AND THEN WE'LL DISCUSS...

        What Would YOU Do?
  What were your thoughts after watching this? Did you think about what you would have done in that situation? The older gentleman, Arnie, at the end really put this whole situation into perspective for me. We've all been through hard times, different struggles, different situations, but what was it that got you through that time? For me, it is always…

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Adventures at Fantasy Frostings & My Sister the Bride

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Adventures at Fantasy Frostings & My Sister the Bride

 

My sister, Karley and her husband, Jon just celebrated their 1 year Wedding Anniversary! I'm so happy for the two of them and the way they have chosen to do life together and grow together. They have had a big year full of transitions and changes since the day they said "I do". They moved back "home" to Oregon after living in Orange County for the last 3 years, they transitioned to new positions in their jobs that transferred them, and they have just bought a house that is being built and they should get to move in any day now! BIG first year of marriage in my opinion, but it's nothing like the trying times that pull you closer together.

Last summer, life with the Molzahn family (especially us girls) was all wedding with Bridal showers, Bachelorette Parties, and of course the wedding planning and beautiful wedding itself. …

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Living Like a Beach Babe & The 5 Day Slim Down

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Living Like a Beach Babe & The 5 Day Slim Down

 

Many of you have seen me post on Facebook, Twitter, and instagram about being a "Beach Babe" and doing the "5 Day Slim Down", some of you have probably scratched your head and thought I was weird and just left it alone respecting that I do my own thing. 😉 Then there are some of you that may have explored what I have been talking about and have discovered this amazing Team and Community I'm a part of and this Lifestyle Plan that has changed my life.

Watch this Video that tells you all that you need to know... Oh, and soak up the Beach. 🙂

 

Click Link HERE

All right Beach Babes, it's time to get with it! Are you in?!

Feel free to ask me any questions!

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Southern Summer Nights Look

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Southern Summer Nights

 

On our recent trip to Charleston, South Carolina I had to have something to wear that would fit in with the southern charm. I went to my friends at ShopModerne.com and found the perfect outfit that made me feel like a Southern Belle.

As soon we landed in Charleston, our first stop was our dinner reservations at one of the best restaurants in town, S.N.O.B. (Slightly North of Broad). We cleaned up quickly from our day of travel and got into our clean clothes for dinner. I knew exactly what I was going to wear!

 
Summer Anthem:Summer nights

For my Southern Summer Nights outfit I chose this sweet lace tank paired with this peach skirt. I kept the accessories simple wearing my favorite everyday necklace and of course a belt! Have you noticed I belt everything? I found a cute lace bandeau to go under the tank. Last but not least, I thought that a pair

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Bachelorette Live Viewing Party

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Bachelorette Live Viewing Party

This season of the Bachelorette has come to an end and Emily will be picking her guy tonight! Who do you think it's going to be... Jef (with 1 F) or Arie? I can't wait to see. I think Emily has done an amazing job as the Bachelorette and has narrowed it down to two men that she could really have a relationship outside the world of Reality TV cameras. But my question is... will there be a proposal? What is the reason for a Live After the Final Rose? We'll just have to watch and see!

To end this exciting season Kiptyn and I will be hosting a Live Viewing Party along with EXTRA TV host, Renee Bargh and our old Bachelor Pad cast mate, The Weatherman. Join us at 5PM PST/8PM EST TONIGHT (Sunday, July 22, 2012) right here. The Spree Cast below is where we can all watch the show together, interact with …

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Confidence is Key in Your Bikini!

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CONFIDENCE IS KEY IN YOUR BIKINI

It’s Bikini season as summer is right around the corner, are you ready?!

This year I actually felt ready to hit the beach as I vacationed in Maui. Here's the secret to feeling ready...

My greatest secret for looking bikini ready is confidence. Honestly, I haven’t always had the confidence that I want to have, I am just as human as anyone else, so I have made a choice to do something about it. It wouldn't be fair of me to not share with you how I gained this dose of healthy confidence, so here we go...

Time to get really honest… I have always been active and cared about being in shape and working out, but I had horrible eating habits. I would skip meals, and end up pigging out on junk food. There was nothing fun about that, but for some reason I thought it was the way to do …

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